Indian Paratha Recipe - This Is One Outstanding Flatbread

High blood pressure is a product of our modern lifestyles. A person can look healthy on the outside but looks do not tell you everything. For example, someone may not be overweight but they may have a very poor diet and smoke 20 cigarettes each day. This is clearly unhealthy.

The Expat Pakistan Community is increasing by leaps and bounds and people belonging to it can be found in all parts of the world. One of the major inflows for Pakistan is the remittances from these Pakistanis living abroad. These locals living abroad want to send something back home on special occasions. There are several metropolitan cities in Pakistan. Karachi is one of them and is popularly known as the "city of lights". If you want to send gifts to Karachi, there are plenty of ways to do it and plenty of gift items to choose from. However, the best gift item to send to your family in Pakistan is mithai - eastern sweets prepared locally in Desi Ghee. These sweets are suitable for all occasions.



Have fun experimenting with various blends. Curry is known as the most experimented spice fusion in history. So for starters, you would need to become familiar with the different spices so you will know how to best make improvisations and create your own recipe. Becoming familiar with the ingredients will also become handy, as you will immediately know which spice is similar in flavor and aroma should you run out of it.

Now boil all this for a few minutes on a high flame (7 minutes or so). This is how to check if the rice is done. Without burning your fingers, take a few grains of rice (use a clean spoon to take some out of the boiling water), break a grain, if it breaks into 3 parts easily, your rice is done.

Hold the new triangle so that the largest part is facing downward at the table and push the top point into the bottom. This does not need to be perfect - you are just creating layers.



Many health studies have shown that if you consume ghee or butter in small amounts, you needn't worry about increasing your risk of heart disease. It's been well established that trans-fatty acids -- a byproduct of hydrogenated oil -- are the most heart-unhealthy fats of all. In contrast, butter contains only one gram of saturated here fat per teaspoon.

As you can see, eating Indian is very healthy. That is the reason why Indians suffer from a lesser number of food-related diseases than Americans and Europeans. So eating Indian on a regular basis is going to do you good.